Positive psychology in a nutshell : the science of happiness / Ilona Boniwell.
Tipo de material:
TextoIdioma: Inglés Editor: New York : McGrawHill, c2012Edición: Third editionDescripción: 201 páginas : ilustraciones, tablas ; 21 cmTipo de contenido: texto Tipo de medio: sin mediación Tipo de portador: volumenISBN: 9780335247202; 0335247202Tema(s): Amor | Autoestima | Felicidad | Perdón | Psicología aplicada | Psicología positivaClasificación CDD: 158.1 Resumen: 'What makes us fulfilled?' and 'Is happiness necessary for a good life?' Discover the latest thinking on the topics of happiness, flow, optimism, motivation, character strengths and love, and learn how to apply it to your life. Ilona Boniwell presents an engaging overview of the science of optimal functioning and well-being, which combines real readability with a broad academic base applied to day-to-day life.
Now fully updated and enhanced with new material on how to:
Change your mindset
Practice mindfulness
Develop better resilience
Enhance your well-being at work
Adopt positive leadership
This international bestseller is peppered with many simple tools and tips for daily living that will help you love your life. El texto.
| Tipo de ítem | Biblioteca actual | Signatura | Copia número | Estado | Fecha de vencimiento | Código de barras |
|---|---|---|---|---|---|---|
Libros
|
Biblioteca Central | 158.1 B715 2012 (Navegar estantería(Abre debajo)) | Ej. 1 | Disponible (Sin restricciones) | 32881 | |
|
Libros
|
Biblioteca Central | 158.1 B715 2012 (Navegar estantería(Abre debajo)) | Ej. 2 | Disponible (Sin restricciones) | 32882 |
'What makes us fulfilled?' and 'Is happiness necessary for a good life?' Discover the latest thinking on the topics of happiness, flow, optimism, motivation, character strengths and love, and learn how to apply it to your life. Ilona Boniwell presents an engaging overview of the science of optimal functioning and well-being, which combines real readability with a broad academic base applied to day-to-day life.
Now fully updated and enhanced with new material on how to:
Change your mindset
Practice mindfulness
Develop better resilience
Enhance your well-being at work
Adopt positive leadership
This international bestseller is peppered with many simple tools and tips for daily living that will help you love your life. El texto.
Psicología
Haga clic en una imagen para verla en el visor de imágenes
No hay comentarios en este titulo.